Eclipse Screen Video Capturing Plugin 1.1.0

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It's not clear from the description whehter this works on Windows only, or Linux too.
The homepage also doesn't help here.

The screenshots are all from Windows, and .avi is more of a Windows format so I assume Linux users are out of luck?

Yes, Martin. It is working for Linux. .avi is only a middle file format. The final file is flv that can be played with VLC in most of the OSs.